Sugerencias:
Learning Objectives
This course aims to:
• Provide the keys to learn how to practise a revolutionary new method that will reprogramme your way of thinking, of facing the world and of understanding your mind and emotions.
• And reflect on how the successful behaviours of this competency can be applied in everyday life.
Who it is aimed at
It can be done by any person or professional who wants to develop their skills to achieve greater balance in life, more efficiency in their projects and control over their emotions by implementing a specific type of meditation in six steps, thus achieving a greater peace of mind and mastering stress.
It will also be valuable for anyone who wants to learn about the key aspects of this competency in order to expand their knowledge on the subject.
What you will learn in the course
In this course, you’ll learn about:
• Practising love and compassion.
• Boosting your sense of gratitude.
• Cultivating peace and forgiveness.
• Developing your vision for the future.
• Mastering your mind and creating your life.
Objetivos Pedagógicos
Este curso pretende:
• Aportar las claves para aprender a practicar un nuevo método revolucionario que reprogramará tu forma de pensar, de enfrentarte al mundo y de entender tu mente y tus emociones.
• Y reflexionar sobre la aplicación práctica de los comportamientos de éxito de la competencia en el día a día.
A quién va dirigido
Lo podrá realizar cualquier persona y profesional que quiera desarrollar sus habilidades para lograr un mayor equilibrio en la vida, más eficiencia en sus proyectos y control sobre sus emociones implementando un tipo concreto de meditación en seis pasos, consiguiendo así una mayor paz vital y dominio del estrés.
También se recomienda a todas las personas que quieran conocer los aspectos esenciales de la competencia para ampliar sus conocimientos sobre la misma.
Qué aprenderás en el curso
En este curso aprenderás a:
• Practicar el amor y la compasión.
• Impulsar tu sentido de la gratitud.
• Cultivar la paz y el perdón.
• Desarrollar tu visión de futuro.
• Dominar tu mente y crear tu vida.
MasterStudy\Lms\Models\Course Object ( [access_status] => publish [category] => Array ( [0] => 80 ) [certificate_id] => 0 [co_instructor] => [content] =>Learning Objectives
This course aims to:
• Provide the keys to learn how to practise a revolutionary new method that will reprogramme your way of thinking, of facing the world and of understanding your mind and emotions.
• And reflect on how the successful behaviours of this competency can be applied in everyday life.
Who it is aimed at
It can be done by any person or professional who wants to develop their skills to achieve greater balance in life, more efficiency in their projects and control over their emotions by implementing a specific type of meditation in six steps, thus achieving a greater peace of mind and mastering stress.
It will also be valuable for anyone who wants to learn about the key aspects of this competency in order to expand their knowledge on the subject.
What you will learn in the course
In this course, you'll learn about:
• Practising love and compassion.
• Boosting your sense of gratitude.
• Cultivating peace and forgiveness.
• Developing your vision for the future.
• Mastering your mind and creating your life.
[current_students] => 0 [duration_info] => 70 minutes [basic_info] => [requirements] => [course_page_style] => [intended_audience] => [excerpt] => Zen mind: mind hacking for inner peace and mastering stress [end_time] => 0 [expiration] => [files] => Array ( ) [attachments] => Array ( ) [id] => 4919 [image] => Array ( [id] => 4287 [title] => DPEMEDI_1900.jpg [type] => image/jpeg [url] => https://www.bmiondemand.com/wp-content/uploads/2025/07/DPEMEDI_1900.jpg ) [is_featured] => [is_lock_lesson] => [level] => beginner [owner] => WP_User Object ( [data] => stdClass Object ( [ID] => 6862 [user_login] => bmiondemand [user_pass] => $wp$2y$10$EUrBqcjyQZQouRBqqqJmC.5Qf5AzgBPgGLYdA5zzZsUYxcH0/J9cy [user_nicename] => bmiondemand [user_email] => [email protected] [user_url] => [user_registered] => 2025-07-23 17:54:33 [user_activation_key] => [user_status] => 0 [display_name] => BMI On Demand [spam] => 0 [deleted] => 0 ) [ID] => 6862 [caps] => Array ( [administrator] => 1 [arm_manage_subscriptions] => 1 [arm_manage_members] => 1 [arm_manage_plans] => 1 [arm_manage_setups] => 1 [arm_manage_forms] => 1 [arm_manage_access_rules] => 1 [arm_manage_drip_rules] => 1 [arm_manage_transactions] => 1 [arm_manage_email_notifications] => 1 [arm_manage_communication] => 1 [arm_manage_member_templates] => 1 [arm_manage_general_settings] => 1 [arm_manage_feature_settings] => 1 [arm_manage_private_content] => 1 [arm_manage_pay_per_post] => 1 [arm_manage_license] => 1 [arm_manage_block_settings] => 1 [arm_manage_coupons] => 1 [arm_manage_payment_gateways] => 1 [arm_import_export] => 1 [arm_badges] => 1 [arm_report_analytics] => 1 [arm_growth_plugins] => 1 ) [cap_key] => wp_capabilities [roles] => Array ( [0] => administrator ) [allcaps] => Array ( [switch_themes] => 1 [edit_themes] => 1 [activate_plugins] => 1 [edit_plugins] => 1 [edit_users] => 1 [edit_files] => 1 [manage_options] => 1 [moderate_comments] => 1 [manage_categories] => 1 [manage_links] => 1 [upload_files] => 1 [import] => 1 [unfiltered_html] => 1 [edit_posts] => 1 [edit_others_posts] => 1 [edit_published_posts] => 1 [publish_posts] => 1 [edit_pages] => 1 [read] => 1 [level_10] => 1 [level_9] => 1 [level_8] => 1 [level_7] => 1 [level_6] => 1 [level_5] => 1 [level_4] => 1 [level_3] => 1 [level_2] => 1 [level_1] => 1 [level_0] => 1 [edit_others_pages] => 1 [edit_published_pages] => 1 [publish_pages] => 1 [delete_pages] => 1 [delete_others_pages] => 1 [delete_published_pages] => 1 [delete_posts] => 1 [delete_others_posts] => 1 [delete_published_posts] => 1 [delete_private_posts] => 1 [edit_private_posts] => 1 [read_private_posts] => 1 [delete_private_pages] => 1 [edit_private_pages] => 1 [read_private_pages] => 1 [delete_users] => 1 [create_users] => 1 [unfiltered_upload] => 1 [edit_dashboard] => 1 [update_plugins] => 1 [delete_plugins] => 1 [install_plugins] => 1 [update_themes] => 1 [install_themes] => 1 [update_core] => 1 [list_users] => 1 [remove_users] => 1 [promote_users] => 1 [edit_theme_options] => 1 [delete_themes] => 1 [export] => 1 [publish_stm_lms_posts] => 1 [delete_stm_lms_posts] => 1 [delete_others_stm_lms_posts] => 1 [delete_private_stm_lms_posts] => 1 [delete_published_stm_lms_posts] => 1 [edit_stm_lms_posts] => 1 [edit_others_stm_lms_posts] => 1 [edit_private_stm_lms_posts] => 1 [edit_published_stm_lms_posts] => 1 [read_private_stm_lms_posts] => 1 [edit_elementor_libraries] => 1 [edit_others_elementor_libraries] => 1 [delete_elementor_libraries] => 1 [delete_others_elementor_libraries] => 1 [read_elementor_libraries] => 1 [wf2fa_activate_2fa_self] => 1 [wf2fa_activate_2fa_others] => 1 [wf2fa_manage_settings] => 1 [copy_posts] => 1 [duplicate_posts] => 1 [duplicate_others_posts] => 1 [administrator] => 1 [arm_manage_subscriptions] => 1 [arm_manage_members] => 1 [arm_manage_plans] => 1 [arm_manage_setups] => 1 [arm_manage_forms] => 1 [arm_manage_access_rules] => 1 [arm_manage_drip_rules] => 1 [arm_manage_transactions] => 1 [arm_manage_email_notifications] => 1 [arm_manage_communication] => 1 [arm_manage_member_templates] => 1 [arm_manage_general_settings] => 1 [arm_manage_feature_settings] => 1 [arm_manage_private_content] => 1 [arm_manage_pay_per_post] => 1 [arm_manage_license] => 1 [arm_manage_block_settings] => 1 [arm_manage_coupons] => 1 [arm_manage_payment_gateways] => 1 [arm_import_export] => 1 [arm_badges] => 1 [arm_report_analytics] => 1 [arm_growth_plugins] => 1 ) [filter] => [site_id:WP_User:private] => 1 ) [prerequisites] => Array ( [courses] => Array ( ) [passing_level] => 0 ) [shareware] => [slug] => mente-zen-hacking-mental-para-la-paz-interior-y-dominio-del-estres-en [url] => https://www.bmiondemand.com/courses/mente-zen-hacking-mental-para-la-paz-interior-y-dominio-del-estres-en/ [status] => new [status_date_start] => [status_date_end] => [title] => Zen mind: mind hacking for inner peace and mastering stress [video_duration] => [views] => 4 [access_duration] => [access_devices] => [certificate_info] => [coming_soon_preorder] => [announcement] => [reviews] => Array ( ) [marks] => Array ( ) [rate] => Array ( [average] => 0 [percent] => 0 ) [is_udemy_course] => [price_info] => [coming_soon_date] => [coming_soon_details] => [coming_soon_price] => [thumbnail] => Array ( [id] => 4287 [title] => DPEMEDI_1900.jpg [type] => image/jpeg [url] => https://www.bmiondemand.com/wp-content/uploads/2025/07/DPEMEDI_1900-870x440.jpg ) [full_image] => Array ( [id] => 4287 [title] => DPEMEDI_1900.jpg [type] => image/jpeg [url] => https://www.bmiondemand.com/wp-content/uploads/2025/07/DPEMEDI_1900.jpg ) ) 1